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The Most Important Part of Self-Care

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Manage episode 322225905 series 1433658
Content provided by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So often, we spend too much time making decisions for ourselves based on what other people are doing. It might feel easier in the moment, but what is really happening is that we aren't building trust with ourselves and our inner voice. In this episode, I'm sharing some powerful questions to help you begin to build that trust within yourself so you are truly taking care of yourself in the best way possible.

If you need help when it comes to listening to your inner voice, head on over to www.kellycovert.com/innervoice and sign up for an Inner Voice Coaching Session.

  continue reading

107 episodes

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The Most Important Part of Self-Care

In Her Voice

16 subscribers

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Manage episode 322225905 series 1433658
Content provided by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So often, we spend too much time making decisions for ourselves based on what other people are doing. It might feel easier in the moment, but what is really happening is that we aren't building trust with ourselves and our inner voice. In this episode, I'm sharing some powerful questions to help you begin to build that trust within yourself so you are truly taking care of yourself in the best way possible.

If you need help when it comes to listening to your inner voice, head on over to www.kellycovert.com/innervoice and sign up for an Inner Voice Coaching Session.

  continue reading

107 episodes

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