The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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Running Beyond Breaking Point featuring Tanaka Mutakwa | In My 20s #19
M4A•Episode home
Manage episode 356707905 series 2517019
Content provided by Tinzwe Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tinzwe Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Tanaka discusses his personal running journey as well as the mental and physical strength and training it takes to be a runner.
Tanaka’s running accomplishments include the following:
x1 Comrades Ultra Marathon 90km
x2 Two Oceans Ultra Marathon 56km
x8 Marathon 42km
x31 Half Marathon 21km
The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.
…
continue reading
Tanaka’s running accomplishments include the following:
x1 Comrades Ultra Marathon 90km
x2 Two Oceans Ultra Marathon 56km
x8 Marathon 42km
x31 Half Marathon 21km
The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.
49 episodes
M4A•Episode home
Manage episode 356707905 series 2517019
Content provided by Tinzwe Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tinzwe Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Tanaka discusses his personal running journey as well as the mental and physical strength and training it takes to be a runner.
Tanaka’s running accomplishments include the following:
x1 Comrades Ultra Marathon 90km
x2 Two Oceans Ultra Marathon 56km
x8 Marathon 42km
x31 Half Marathon 21km
The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.
…
continue reading
Tanaka’s running accomplishments include the following:
x1 Comrades Ultra Marathon 90km
x2 Two Oceans Ultra Marathon 56km
x8 Marathon 42km
x31 Half Marathon 21km
The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.
49 episodes
All episodes
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