))
Episode 35 | Is Health Really Wealth? A Good Conversation with Health + Wellness Advocate and Author, Jeffrey Boadi
Manage episode 339861866 series 3087430
Content provided by Candace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is an abundance of information about health and wellness available, and post pandemic life has meant that everyone has taken a deeper analysis of their lifestyle. Whether it’s increasing our physical movement, opting for healthier options food wise, getting more rest or doing things that aid to a better quality of life, there’s a number of factors that contribute to healthy living.
This episode, we talk to health and wellness advocate Jeffrey Boadi about how health is about so much more than what is on our plates. How does what we do now health wise lead to a much more optimum performing and enjoyable life? Does sleep matter? Should the world adopt a plant based diet? What is a circadian clock? Jeffrey answers these questions and more.
Subscribe and leave a review :)
Socials:
@inothernewsuk on all platforms | @candgoods_ on Instagram | @candgoods on Twitter
Jeffrey: @jeffreyboadi on Instagram | @jeffreyboadi_ on Twitter
Website: www.inothernews.uk | www.thewealthofhealth.co.uk
47 episodes
Share
