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BONUS Managing Health and Wellness During Covid-19 and Beyond

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Manage episode 360244265 series 2345287
Content provided by US Courts - FJC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by US Courts - FJC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This special episode discusses actionable strategies for improving mental health, increasing personal and professional productivity and fostering happiness in yourself, and those around you. Judge Jeremy Fogel, former director of the Federal Judicial Center and current Executive Director of the Berkeley Judicial Institute, and Dr. Dacher Keltner, founding Director of the Greater Good Science Center, host of the Center's award-winning podcast, "The Science of Happiness," and professor of psychology at the University of California Berkeley, share their personal strategies for managing challenges and suggest manageable steps anyone can take to achieve a better sense of balance during unbalanced times.
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42 episodes

Artwork
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Manage episode 360244265 series 2345287
Content provided by US Courts - FJC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by US Courts - FJC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This special episode discusses actionable strategies for improving mental health, increasing personal and professional productivity and fostering happiness in yourself, and those around you. Judge Jeremy Fogel, former director of the Federal Judicial Center and current Executive Director of the Berkeley Judicial Institute, and Dr. Dacher Keltner, founding Director of the Greater Good Science Center, host of the Center's award-winning podcast, "The Science of Happiness," and professor of psychology at the University of California Berkeley, share their personal strategies for managing challenges and suggest manageable steps anyone can take to achieve a better sense of balance during unbalanced times.
  continue reading

42 episodes

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