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19. Thriving, Not Just Surviving as a Caregiver
Manage episode 426784190 series 3564371
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As a caregiver, it's easy to feel like your life is on hold, just waiting for things to get back to normal. I've been there myself and seen it in my clients. In my latest podcast episode, I dive deep into how to avoid this trap and start living fully, even while caring for a partner with a long-term health condition.
I share real-life examples and personal stories to illustrate the subtle ways we can fall into a holding pattern. You'll learn about the power of making deliberate choices in your caregiving role and how this can transform feelings of resentment and frustration into empowerment and fulfillment. I'll guide you through recognizing when survival mode is necessary and ensuring it remains temporary, so you don't settle for a less-than-life.
This episode is packed with insights on turning caregiving challenges into opportunities for personal growth. You'll discover how to embrace your current life, prioritize what truly matters, and live fully now. Don't wait for things to change – start thriving today. Listen to the episode and find out how you can make the most of your caregiving journey.
Resources:
Navigating the Silent Grief of Caregiving
As a Resiliency Coach for people who are caregiving for their partner, I'm here to support YOU, the caregiver. Learn more about my work at www.coachmarika.com.
Chapters
1. Thriving as a Caregiver (00:00:00)
2. Navigating Change and Finding Acceptance (00:13:30)
3. Reflective Farewell and Call to Action (00:22:17)
20 episodes
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