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Self Compassion: Why you need it!

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Manage episode 219409082 series 2103026
Content provided by Katherine Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katherine Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WWW.INYOURKORNER.COM Some time ago I recorded a podcast on self-love, I am convinced too many people struggle with accepting themselves. I read an article that stated millions of people take pharmaceuticals every day to cope with daily life. Insecurity, anxiety and depression are common and much of it is due to self-judgement, beating ourselves up if we perceive we are not winning the game of life. My question to you is: What constitutes winning at the game of life? and more importantly Who told you that you were not winning the life game? LISTEN to today's podcast!
  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 219409082 series 2103026
Content provided by Katherine Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katherine Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WWW.INYOURKORNER.COM Some time ago I recorded a podcast on self-love, I am convinced too many people struggle with accepting themselves. I read an article that stated millions of people take pharmaceuticals every day to cope with daily life. Insecurity, anxiety and depression are common and much of it is due to self-judgement, beating ourselves up if we perceive we are not winning the game of life. My question to you is: What constitutes winning at the game of life? and more importantly Who told you that you were not winning the life game? LISTEN to today's podcast!
  continue reading

26 episodes

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