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Ria Elizabeth on the importance of going into our bodies
Manage episode 286947173 series 2890534
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Ria is a Women's Depression Coach. She uses powerful intuition-led coaching techniques & embodiment principles to guide her clients into a life full of possibility and joy. She is super passionate about her work as it initially helped her overcome her own depression, anxiety and binge-eating disorder. She lives in Miami, Florida with her husband and two children. Some of her greatest joys are eating chocolate ice cream, being in nature, and intuitively dancing. Find Ria at: wildaircoaching.com
We talk about: Ria's journey with depression and mental/emotional/spiritual health, the importance of going into our bodies, emotions and emotional patterns, vices and attachments, and more.
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PS. join INF Club (free) at infclub.net
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