))
Shannon Garza on better mental health as a highly sensitive person
Manage episode 286947168 series 2890534
Content provided by Jas Hothi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jas Hothi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shannon Garza is a Highly Sensitive Person and an Introvert. She is a coach for Highly Sensitive People and the Social Media Manager for HSP World. She is an advocate for breaking the stigma on mental health. She loves laughter, kittens and helping people live their best lives. Find Shannon at: shannongarza.com
We talk about: mental health & depression, discovering and owning our high sensitivity, the intentional changes Shannon has made to her daily life, and more.
//
by Jas Hothi, with music by Chris Porter
PS. join INF Club (free) at infclub.net
49 episodes
Share
