Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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EP. 104 The Significance of Self-Compassion to Heal Your Body
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Manage episode 404821730 series 1522882
Content provided by Hosted by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining me today is Dr. Ji Soon Min. She is a Canadian licensed Naturopathic Doctor. As a women's health expert she helps women beat the bloat, lose stubborn weight, have caffeine-free energy by balancing their hormones naturally. Through educational talks, her transformational healthcare model as well as her signature Hormone Reset Detox program and Immune Booster course, she continues to develop innovative ways to help women and their families leverage the power of natural medicine to better their health and their quality of lives. She truly believes that when we love and nourish ourselves, we can live vibrantly and love abundantly. In this episode we cover: 1. What is the purpose or the significance of self compassion when it comes to healing our body? 2. How does the lack of self compassion affect women's hormones? (menopause?) 3. How does this affect our immune system? 4. What is your prescription for patients who may be stuck in their healing journey? *** After listening, I would love to hear your thoughts in the comments below! My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.
…
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167 episodes
MP3•Episode home
Manage episode 404821730 series 1522882
Content provided by Hosted by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining me today is Dr. Ji Soon Min. She is a Canadian licensed Naturopathic Doctor. As a women's health expert she helps women beat the bloat, lose stubborn weight, have caffeine-free energy by balancing their hormones naturally. Through educational talks, her transformational healthcare model as well as her signature Hormone Reset Detox program and Immune Booster course, she continues to develop innovative ways to help women and their families leverage the power of natural medicine to better their health and their quality of lives. She truly believes that when we love and nourish ourselves, we can live vibrantly and love abundantly. In this episode we cover: 1. What is the purpose or the significance of self compassion when it comes to healing our body? 2. How does the lack of self compassion affect women's hormones? (menopause?) 3. How does this affect our immune system? 4. What is your prescription for patients who may be stuck in their healing journey? *** After listening, I would love to hear your thoughts in the comments below! My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.
…
continue reading
167 episodes
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