Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Mounira Latrache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mounira Latrache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How we can deal with the pain of what is happening in the world and go into compassion
Manage episode 300503870 series 2420329
Content provided by Mounira Latrache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mounira Latrache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are so many things happening in this world right now that make us feel helpless, sad, anxious or completely shut down because we just can't hear it anymore. All those reactions to the pain and suffering of others make us contract even more, make us shut down even more. But what if there was a different way to react, what if we could allow all those emotions and even feel more loving and empowered after that. In this episode we explore how our reaction to pain of others relates to our personal life story and how we can transform it from empathetic distress to compassion, love and openness. In the first part I will explain a bit about the how we deal with the suffering of others and what can change that reaction. In the second part we will go into a guided meditation to bring it into practice and retrain our reaction to a more conscious choice.
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22 episodes
How we can deal with the pain of what is happening in the world and go into compassion
Inner Transformation Academy: Embracing Shadows. Unleashing Potential.
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Manage episode 300503870 series 2420329
Content provided by Mounira Latrache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mounira Latrache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are so many things happening in this world right now that make us feel helpless, sad, anxious or completely shut down because we just can't hear it anymore. All those reactions to the pain and suffering of others make us contract even more, make us shut down even more. But what if there was a different way to react, what if we could allow all those emotions and even feel more loving and empowered after that. In this episode we explore how our reaction to pain of others relates to our personal life story and how we can transform it from empathetic distress to compassion, love and openness. In the first part I will explain a bit about the how we deal with the suffering of others and what can change that reaction. In the second part we will go into a guided meditation to bring it into practice and retrain our reaction to a more conscious choice.
…
continue reading
22 episodes
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Similar to Inner Transformation Academy: Embracing Shadows. Unleashing Potential.
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
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