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#10 - Kyle Chen - Stacking Habits To Build Yourself
Manage episode 325726315 series 3339345
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Welcome to Innovation Through Insights
Kyle Chen is a fitness and performance coach who wants to get people back in shape. He started an online community with several other coaches to remove the lies told by much of the fitness community.
Listen in as we talk about who you can use habits to form a building block that betters yourself.
Follow Kyle on Twitter: https://twitter.com/coachkylechen
Join Avalon: https://gumroad.com/a/509908083/lPOZK
Follow Justin on Twitter: https://twitter.com/JustinGrava_
Follow me on Twitter: https://twitter.com/theciaranmarket
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