Artwork

Content provided by Ciaran Houlihan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ciaran Houlihan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#15 - Coach Raj - Reprogramming your Mind to Live A Healthier Lifestyle

45:08
 
Share
 

Manage episode 325726310 series 3339345
Content provided by Ciaran Houlihan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ciaran Houlihan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Innovation Through Insights.
Coach Raj is a fitness and performance coach who helps people reach their dream bodies. We discuss how you can reprogram your mind against the average information in society to live a healthier lifestyle.
Listen in to improve your mind and body.
Follow Raj on Twitter: https://twitter.com/TheCoachRaj
Stop counting calories guide: https://coachraj.gumroad.com/l/FCC2
Follow Ciaran on Twitter: https://twitter.com/theciaranmarket

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 325726310 series 3339345
Content provided by Ciaran Houlihan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ciaran Houlihan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Innovation Through Insights.
Coach Raj is a fitness and performance coach who helps people reach their dream bodies. We discuss how you can reprogram your mind against the average information in society to live a healthier lifestyle.
Listen in to improve your mind and body.
Follow Raj on Twitter: https://twitter.com/TheCoachRaj
Stop counting calories guide: https://coachraj.gumroad.com/l/FCC2
Follow Ciaran on Twitter: https://twitter.com/theciaranmarket

  continue reading

38 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide