))
No Days Off Is a TERRIBLE Mentality
Manage episode 429543564 series 3564089
Content provided by Jordan Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://winnercircleathletics.com/
Taking a day off doesn't mean you do nothing, it means we shouldn't be hitting the weights HARD every single day. There are other things we can do for our body that continue to move us forward. Our bodies need rest, they need recovery.
18 episodes
Share
