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#42 Dr Catherine Ruddick - Never Too Late

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Manage episode 417520906 series 3462995
Content provided by Aerobility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aerobility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the final part of our conversation with Dr Catherine Ruddick, she discusses with Harriett how therapy and communication has helped her to confront the well-intentioned but unhelpful coping strategies she had developed in childhood. These new strategies have led to Catherine’s increased mental resilience, which has been vital in bouncing back and reaching out when at a low ebb. In an emotional closing to our conversation, Catherine also opens up on her feeling of being “different”, both as a woman in the Army but especially as a gay woman, at a time when it was still ‘incompatible with service life’.

Episodes released every Friday afternoon. Available as a subtitled video format on our Youtube channel: https://www.youtube.com/channel/UCcolE-AfelXHlfWWw-KR74A

To find out more about Aerobility, and to get involved, please visit our website: aerobility.com

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49 episodes

Artwork
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Manage episode 417520906 series 3462995
Content provided by Aerobility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aerobility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the final part of our conversation with Dr Catherine Ruddick, she discusses with Harriett how therapy and communication has helped her to confront the well-intentioned but unhelpful coping strategies she had developed in childhood. These new strategies have led to Catherine’s increased mental resilience, which has been vital in bouncing back and reaching out when at a low ebb. In an emotional closing to our conversation, Catherine also opens up on her feeling of being “different”, both as a woman in the Army but especially as a gay woman, at a time when it was still ‘incompatible with service life’.

Episodes released every Friday afternoon. Available as a subtitled video format on our Youtube channel: https://www.youtube.com/channel/UCcolE-AfelXHlfWWw-KR74A

To find out more about Aerobility, and to get involved, please visit our website: aerobility.com

  continue reading

49 episodes

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