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How dreaming affects our creativity

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Content provided by Our Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever had a difficult decision to make and after much thought and deliberation decided that you should sleep on it and see how you feel in the morning? I’d venture most of us have at one point or another. But is there any science to back up this common habit?

In this episode, the second of a two-part series, I speak to neurosurgeon and bestselling author Rahul Jandial about his new book This is Why You Dream: What your sleeping brain reveals about your waking life.

We talk about the strange phenomenon of sleep paralysis, how the dreaming brain can work alongside the waking brain to help us solve problems, and what we can learn from the weird and wonderful phenomenon of lucid dreaming.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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444 episodes

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How dreaming affects our creativity

Instant Genius

333 subscribers

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Manage episode 418623239 series 2127224
Content provided by Our Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever had a difficult decision to make and after much thought and deliberation decided that you should sleep on it and see how you feel in the morning? I’d venture most of us have at one point or another. But is there any science to back up this common habit?

In this episode, the second of a two-part series, I speak to neurosurgeon and bestselling author Rahul Jandial about his new book This is Why You Dream: What your sleeping brain reveals about your waking life.

We talk about the strange phenomenon of sleep paralysis, how the dreaming brain can work alongside the waking brain to help us solve problems, and what we can learn from the weird and wonderful phenomenon of lucid dreaming.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

444 episodes

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