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Episode 172 - Breaking free with Emmi Fortin

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Manage episode 381882121 series 3525802
Content provided by Jim O'Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim O'Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jim is joined by relationship and break up expert, Emmi Fortin, to discuss how quitting porn can feel like breaking up with a long time partner.

  1. Understanding the biology
  2. Identify how you want to feel and make a plan to get there
  3. Remember that your feelings don't have to keep you stuck

Download Emmi's "3 Things You Can Do Now to Get Over Your Breakup Mini-Guide"

Order Emmi's "The Breakup & Divorce Self-Renewal Journal" on Amazon

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 381882121 series 3525802
Content provided by Jim O'Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim O'Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jim is joined by relationship and break up expert, Emmi Fortin, to discuss how quitting porn can feel like breaking up with a long time partner.

  1. Understanding the biology
  2. Identify how you want to feel and make a plan to get there
  3. Remember that your feelings don't have to keep you stuck

Download Emmi's "3 Things You Can Do Now to Get Over Your Breakup Mini-Guide"

Order Emmi's "The Breakup & Divorce Self-Renewal Journal" on Amazon

  continue reading

100 episodes

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