A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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Episode 207 - Recovery Tips with Pietra Fitness
MP3•Episode home
Manage episode 426002117 series 3525802
Content provided by Jim O'Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim O'Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Check out pietrafitness.com for more information.
- Addiction, trauma, PTSD, anxiety, depression, and more can all benefit from exercise and Catholic meditation
- It doesn't matter where you are physically, we all have to start somewhere
- Everyone benefits from working on themselves mind, body, and spirit – there are even more benefits if it is simultaneously!
100 episodes
MP3•Episode home
Manage episode 426002117 series 3525802
Content provided by Jim O'Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim O'Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Check out pietrafitness.com for more information.
- Addiction, trauma, PTSD, anxiety, depression, and more can all benefit from exercise and Catholic meditation
- It doesn't matter where you are physically, we all have to start somewhere
- Everyone benefits from working on themselves mind, body, and spirit – there are even more benefits if it is simultaneously!
100 episodes
All episodes
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