Artwork

Content provided by Self control mac. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self control mac or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

internet addiction self help

12:47
 
Share
 

Manage episode 230782957 series 2499214
Content provided by Self control mac. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self control mac or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
See more helpful ideas about internet addiction self help AT https://findfocus.net/overcome-internet-addiction/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction seems to respond well to cognitive behavior therapy (CBT). This type of treatment focuses on changing patterns of thinking and beliefs that are associated with and trigger anxiety. The basis of cognitive behavior therapy is that beliefs trigger thoughts, which then trigger feelings and produce behaviors. Consult with your doctor for further information and referral. There are also internet addiction support groups available that may help treat your addiction. Computer screens discover internet addiction self help. Social : https://selfcontrolapp.contently.com/ https://itsmyurls.com/selfcontrolapp https://www.allmyfaves.com/selfcontrolapp Add : Am Saule 8, 33184 Altenbeken, Germany Contact us : +49 5255 7417 Mail : support@findfocus.net
  continue reading

3 episodes

Artwork
iconShare
 
Manage episode 230782957 series 2499214
Content provided by Self control mac. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self control mac or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
See more helpful ideas about internet addiction self help AT https://findfocus.net/overcome-internet-addiction/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction seems to respond well to cognitive behavior therapy (CBT). This type of treatment focuses on changing patterns of thinking and beliefs that are associated with and trigger anxiety. The basis of cognitive behavior therapy is that beliefs trigger thoughts, which then trigger feelings and produce behaviors. Consult with your doctor for further information and referral. There are also internet addiction support groups available that may help treat your addiction. Computer screens discover internet addiction self help. Social : https://selfcontrolapp.contently.com/ https://itsmyurls.com/selfcontrolapp https://www.allmyfaves.com/selfcontrolapp Add : Am Saule 8, 33184 Altenbeken, Germany Contact us : +49 5255 7417 Mail : support@findfocus.net
  continue reading

3 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide