Whispers of the Soul: Finding Clarity in Changing Times with Coach and Author Anita Adams
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Have you ever been unsure about what to do in life? On this episode of "Into the Light," we have a special guest, Anita Adams, who went through tough times during the pandemic. She lost her job and money, felt very stressed, and her personal life was a mess.
Anita expected serious advice from her business coach to deal with the stress, but instead, the coach said, "Go walk in the forest every day." Anita thought it was strange but agreed. She started walking in Mosquito Creek Park at dawn, asking the same question, "What should I do?"
Surprisingly, the daily walks in the forest helped Anita feel calmer. Nature became her friend, and she began to love the environment. One day, while asking the usual question, she heard a quiet voice inside saying, "What do you want to do?" This simple question confused her but started a journey of self-discovery.
Now, Anita helps others through her Wisdom Way program and talks about her experience in the upcoming book, "Whispers of the Soul." Her story goes from feeling frustrated to finding purpose, and it can help those looking for clarity in tough times.
Listen to Anita Adams on "Into the Light" as she talks about the power of listening to your inner self. Subscribe, leave a review and share.
Topics Covered:
00:00 - Introduction
02:00 - Anita’s journey, particularly focusing on her experiences during the pandemic and the significant shifts in her life.
10:00 - Practical ways to increase vibrational energy and find inspiration amid life's challenges.
20:00 - Three pillars that form the foundation of Anita's teachings: look, listen, learn.
30:00 - Practical strategies for personal growth and transformation.
38:28 - Conclusion
Connect with Anita Adams:
- Facebook: https://www.facebook.com/joyfulinspiredLiving
- Instagram: https://www.instagram.com/anitaadams604/?hl=en
- YouTube: https://www.youtube.com/@joyfulJourneywithAnitaAdams
- LinkedIn: https://www.linkedin.com/in/anitaadamsyvr/
- Website: https://joyfulinspiredliving.com/
Connect with Edina Mauvana
- Website: www.edinamauvana.com
- LinkedIn: https://www.linkedin.com/in/edina/
- Facebook: https://www.facebook.com/edinamauvana
- Instagram: https://www.instagram.com/edinamauvana/
- Tiktok: https://www.tiktok.com/@edinamauvana
- Twitter: https://twitter.com/edinaboh
- YouTube: https://www.youtube.com/@IntotheLightwithEdina
62 episodes