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#403 - 4 Ways to Reduce Frustration and Stress - Alan Beckley
Manage episode 415981806 series 3435884
Alan provides a new Thursday Thought episode.
As an inventor you often feel frustration and stress.
Alan shares 4 simple ways you can reduce frustration and stress now.
You'll learn how to shift your mind from the fight or flight mode - into the problem-solving mode.
You can put these proven methods into effect in 5 minutes.
Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode.
Website: www.alanbeckley.com
426 episodes
Manage episode 415981806 series 3435884
Alan provides a new Thursday Thought episode.
As an inventor you often feel frustration and stress.
Alan shares 4 simple ways you can reduce frustration and stress now.
You'll learn how to shift your mind from the fight or flight mode - into the problem-solving mode.
You can put these proven methods into effect in 5 minutes.
Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode.
Website: www.alanbeckley.com
426 episodes
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