Artwork

Content provided by iRefresh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iRefresh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP 78 Working Through Anxiety - Brenda Black

20:11
 
Share
 

Manage episode 306603186 series 2797256
Content provided by iRefresh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iRefresh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send your text message - we'd love to hear from you!

How do we move past anxiety? We have to recognize the root of anxiety - fear. Brenda shares with our Guest Host Carrie Kittinger how to identify the source in order to overcome anxiety with her techniques.

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 306603186 series 2797256
Content provided by iRefresh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iRefresh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send your text message - we'd love to hear from you!

How do we move past anxiety? We have to recognize the root of anxiety - fear. Brenda shares with our Guest Host Carrie Kittinger how to identify the source in order to overcome anxiety with her techniques.

  continue reading

127 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide