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Episode 8: Social Media Detox
Manage episode 270800073 series 2783368
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Have you ever felt that social media is taking too much of your time? Giving you so much stress? Or messing up with your confidence? We have a good discussion for you!
In this episode, we defined what social media detox is. Why is it important and what is the benefit of doing this for our mental health. Poleng also shared her socmed detox experience, taking a break on Facebook for a few weeks.
And of course, thank you so much for our nakikisawsaw for your insightful take on our topic. Follow us on Instagram @isawchronicles . Until next sawsawan! ✨
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