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Episode 12: Asking For What You Want

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Manage episode 421971297 series 3556915
Content provided by Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 12. Asking For What You Want…

Tags: #askingforwhatyouwant #clearrequests

We are talking about asking for what you want. We explore the impact that our upbringing has on our willingness to ask for what we want as well as the fear of conflict. Listen in as we share strategies for effectively expressing your desires and how clear communication and setting boundaries are key in asking for what you want, whether that’s in your professional or personal life.

In this Episode 

  • Why is it so hard to ask for what we want, even the small things?
  • Distinction between asking for what you want and going after what you want.
  • How can we make requests that are clear and kind?

Resources Mentioned In The Podcast:

Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.  We look forward to continuing this conversation there!

Credits:

Production: Samuel Cunningham- scunningham.bmt@gmail.com

Music:  I Have A Dream by Gvidon

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 421971297 series 3556915
Content provided by Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 12. Asking For What You Want…

Tags: #askingforwhatyouwant #clearrequests

We are talking about asking for what you want. We explore the impact that our upbringing has on our willingness to ask for what we want as well as the fear of conflict. Listen in as we share strategies for effectively expressing your desires and how clear communication and setting boundaries are key in asking for what you want, whether that’s in your professional or personal life.

In this Episode 

  • Why is it so hard to ask for what we want, even the small things?
  • Distinction between asking for what you want and going after what you want.
  • How can we make requests that are clear and kind?

Resources Mentioned In The Podcast:

Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.  We look forward to continuing this conversation there!

Credits:

Production: Samuel Cunningham- scunningham.bmt@gmail.com

Music:  I Have A Dream by Gvidon

  continue reading

21 episodes

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