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It's Not Just You: Navigating On/Off Relationships

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Manage episode 465348476 series 3462285
Content provided by Audio Always. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audio Always or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Anna is joined by clinical psychologist Dr Hazel Harrison to discuss a listener's experience of her on/off relationship which she's starting to realise is unhealthy. Anna and Dr Hazel discuss the potential impact of this kind of relationship, how our attachment styles can affect how we interact with loved ones, and offer some gentle advice for navigating tricky situations like this.


If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing [email protected] or DM her on Instagram @itcantjustbemepod


Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 465348476 series 3462285
Content provided by Audio Always. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audio Always or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Anna is joined by clinical psychologist Dr Hazel Harrison to discuss a listener's experience of her on/off relationship which she's starting to realise is unhealthy. Anna and Dr Hazel discuss the potential impact of this kind of relationship, how our attachment styles can affect how we interact with loved ones, and offer some gentle advice for navigating tricky situations like this.


If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing [email protected] or DM her on Instagram @itcantjustbemepod


Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

84 episodes

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