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Is It Really Possible to Lose Weight Forever?

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Manage episode 416402640 series 2973443
Content provided by IIW Canada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IIW Canada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of yo-yo merry-go-round dieting? You know: the very common cycle of gaining weight
UNINTENTIONALLY and going on a diet to INTENTIONALLY lose weight, and once the target weight is
reached, you fall off the wagon and gain all that weight back again, plus a bit more. Dr. Nadine
Plummer’s clinical focus is weight loss, and in this episode, she outlines her findings and explains in
detail how to lose weight, keep it off, and enjoy the process.

  continue reading

293 episodes

Artwork
iconShare
 
Manage episode 416402640 series 2973443
Content provided by IIW Canada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IIW Canada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of yo-yo merry-go-round dieting? You know: the very common cycle of gaining weight
UNINTENTIONALLY and going on a diet to INTENTIONALLY lose weight, and once the target weight is
reached, you fall off the wagon and gain all that weight back again, plus a bit more. Dr. Nadine
Plummer’s clinical focus is weight loss, and in this episode, she outlines her findings and explains in
detail how to lose weight, keep it off, and enjoy the process.

  continue reading

293 episodes

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