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Stress Into Success: Unwind From the Back-to-School Grind
Manage episode 434959733 series 3551565
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The first week back to school can feel like a whirlwind, leaving moms (and kids) feeling frazzled and drained. But don’t worry—I’ve got you covered! In this episode of Stress Into Success: Unwind From the Back-to-School Grind, we’re hitting pause on the chaos and diving into simple, effective ways to unwind, recharge, and find joy - getting your groove back.
Join me as we get a grit and explore:
- The power of the pause: Why taking a moment for yourself is a game-changer.
- Custom-made self-care: How to fit rejuvenating "me-time" into your busy schedule.
- Reclaiming joy and fun: Easy ways to bring smiles and laughter back into your daily life.
I even have a first-ever Listener Challenge
Whether you're feeling overwhelmed, tired, or just need a pick-me-up, this episode is your go-to guide for finding balance and peace in the midst of the hustle. Tune in, relax, and get ready to transform your stress into success!
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INFORMATION & INSPIRATION: Shepherds Village University
It's a Single Mom Thing, Not the Single Thing That Stops You!
Chapters
1. The Power of the Pause (00:00:00)
2. The Power of Self-Care and Joy (00:08:17)
3. Empowering Solo Moms Together (00:18:32)
115 episodes
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