Vasectomy Day
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- Going for a run
- Spent the morning on the phone and just stamping out little spot fires
- Going to get the vasectomy
- Getting bloods done
- Organising to get my but microbiome tested
- Caught up with friends of ours looking to move premises
- Looking at another business
- Home group
- Realising that I have just been using the podcast to reflect, but not as a means of measurement & adjustment of my actions day to day
66 episodes