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219. Master Your Ability to Say "No"
Manage episode 393639627 series 3498093
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In this episode, Bobby discusses why it’s difficulty to tell people “no” to invitations or requests, the hidden costs of not being able to do so, and offers ways that we can politely and respectfully set those boundaries with others.
(0:00) Intro
(0:50) Why it’s hard to say no
(2:16) Hidden costs of not having boundaries
(5:34) Ways to politely and respectfully decline requests
(11:04) Questions from the community
(12:22) Challenge for the listeners
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