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The Performance Coach
Manage episode 416547739 series 3485637
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Coach to professional athletes, and 6 times World karate champion, Ruan Retief discusses techniques he has developed in getting the best out of professional athletes.
We discuss how to enhance neuroplasticity, how to mitigate the loss of identity that athletes suffer from after they stop competing, and techniques to get the mind to be more present and less distracted.
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