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Maintaining a Positive Mindset for Brain Health

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Manage episode 415271171 series 3566602
Content provided by J Thomas Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J Thomas Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our thoughts are generated by emotional situations and vice versa. Thoughts can be powerful tools for manifesting success or leading to mediocrity. The brain can't distinguish between thoughts and physical reality, so it believes what we consistently think has already happened. Positive thoughts attract positive energy and opportunities, while negative thoughts lead to stress and underachievement. Consistent optimism and gratitude stimulate the brain and fuel performance. Keeping a continuous stream of positive thoughts helps maintain a positive mindset and brain health. Combining the power of thoughts and brain power can lead to a life-changing mindset and success in all areas of life.

Takeaways

  • Our thoughts are influenced by emotional situations and vice versa.
  • Thoughts can be powerful tools for manifesting success or leading to mediocrity.
  • The brain can't tell the difference between thoughts and physical reality.
  • Positive thoughts attract positive energy and opportunities.
  • Negative thoughts lead to stress and underachievement.
  • Consistent optimism and gratitude stimulate the brain and fuel performance.
  • Keeping a continuous stream of positive thoughts helps maintain a positive mindset and brain health.
  • Combining the power of thoughts and brain power can lead to a life-changing mindset and success in all areas of life.
  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 415271171 series 3566602
Content provided by J Thomas Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J Thomas Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our thoughts are generated by emotional situations and vice versa. Thoughts can be powerful tools for manifesting success or leading to mediocrity. The brain can't distinguish between thoughts and physical reality, so it believes what we consistently think has already happened. Positive thoughts attract positive energy and opportunities, while negative thoughts lead to stress and underachievement. Consistent optimism and gratitude stimulate the brain and fuel performance. Keeping a continuous stream of positive thoughts helps maintain a positive mindset and brain health. Combining the power of thoughts and brain power can lead to a life-changing mindset and success in all areas of life.

Takeaways

  • Our thoughts are influenced by emotional situations and vice versa.
  • Thoughts can be powerful tools for manifesting success or leading to mediocrity.
  • The brain can't tell the difference between thoughts and physical reality.
  • Positive thoughts attract positive energy and opportunities.
  • Negative thoughts lead to stress and underachievement.
  • Consistent optimism and gratitude stimulate the brain and fuel performance.
  • Keeping a continuous stream of positive thoughts helps maintain a positive mindset and brain health.
  • Combining the power of thoughts and brain power can lead to a life-changing mindset and success in all areas of life.
  continue reading

8 episodes

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