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Episode 6 - Pump the Brakes
Manage episode 344000365 series 3201724
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Because I am learning how important it is to slow down, pump the brakes and take care of our mental and emotional health, I wanted to discuss some very manageable ways we can make that happen. The way we feel about ourselves and others can be so beneficial in dealing with everyday difficulties and in turn make us more positive and productive as we continue our journey to finding our best self and most purpose filled life.
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