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Ep. 29 | How to manage your emotions and not be ruled by them
Manage episode 327345642 series 3166024
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I am so excited for you to meet my new friend Veroh Ndutah! I have always believed that God puts people in your life just when you need them, and He knew that Veroh's words would go straight to the heart. Veroh is an Emotional Intelligence Coach and in this episode she describes exactly what that means. When my co-worker passed it was one of the hardest things I have had to go through and I am still trying to process it. Veroh and I have an honest and open conversation about grief that we can all learn from. She also offers practical ways to process your feelings and they are so helpful. If you are needing guidance or help, please reach out to her.
Facebook: https://www.facebook.com/veroh.ndutah
Stories of Courage Facebook Page: https://www.facebook.com/storiesofcouragewithveroh/
Youtube: https://youtu.be/1m27MHGKy_A
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