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Harold Lercius - Diet & Fitness Advice during your transition
Manage episode 311963518 series 3206575
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Season 1 / Episode 1 / Transition
Mr. Harold Lercius provides us with practical advice as to how we can improve our personal health routines once our playing careers come to an end. As our lives become more complicated with family, work, spouse, kids, etc., we tend to take short cuts relating to our diets. Regaining a healthy lifestyle may not be as far away as you may think. Take notes as Harold gives you practical advice to improve you health one simple tweak at a time. We hope you enjoy this episode.
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