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How to Become More Mindful
Manage episode 219780277 series 1523123
You have the power and ability to develop the life you desire. However you won’t be able to tap your potential until you practice mindfulness. Here are a few insights on how to do it. For the next 24 hours pick one of these exercises. 1. Pay attention to how you treat your belongings 2. Pay attention to the quality of your food 3. Pay attention to The smiles on peoples faces
45 episodes
Manage episode 219780277 series 1523123
You have the power and ability to develop the life you desire. However you won’t be able to tap your potential until you practice mindfulness. Here are a few insights on how to do it. For the next 24 hours pick one of these exercises. 1. Pay attention to how you treat your belongings 2. Pay attention to the quality of your food 3. Pay attention to The smiles on peoples faces
45 episodes
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