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Eliminate Pain, Transform Your Body & Life W/ Dr Jason Won

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Manage episode 304845382 series 2995786
Content provided by Pauline Bernardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pauline Bernardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jason Won aka Dr Jay shares his empowering journey from being overweight kid to a Pain Relief Specialist. After suffering for years which led him to hitting a snap moment, Jason decided to take his power back and get his weight and debilitating chronic pain under control.

He started educating himself on ways to transform his body and eliminate chronic physical pain. His journey eventuated into a total physical body transformation, losing 25 pounds in the process of discovering how to alleviate chronic pain.

Jason is a Doctor of Physical Therapy specializing in Orthopedics. He educates working professionals and business owners how to eliminate physical pain by altering their lifestyle, habits and providing sustainable pain relief strategies.

In this episode, Jason shares insights into:

πŸ’₯ The process of chronic pain elimination

πŸ’₯ How to get educated on pain relief strategies using efficient and effective ways

πŸ’₯ Myths about stress and how to optimize your stress levels to increase strength and mobility

πŸ’₯ Healthy habits that promote a pain-free body and lifestyle

Connect with Jason:

http://www.instagram.com/flexwithdoctorjay

http://www.flexwithdoctorjay.com

http://flexwithdoctorjay.online/group

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*******************************************
FREE RESOURCES TO HELP YOU START YOUR FULFILMENT JOURNEY πŸ”₯πŸ”₯πŸ”₯

.

➑️ https://journey2fulfilment.com/resources

.

Join our FREE FB Group For Female Coaches to Attract Clients & Grow Your Business:

.

➑️ https://www.facebook.com/groups/journey2fulfilment

.

Contact Pauline:

If you are interested in working or collaborating with Pauline please feel free to drop her a DM on Facebook, LinkedIn, or drop an email to pauline@journey2fulfilment.com

.
πŸ’›πŸ’™ For more fulfilment go to: www.journey2fulfilment.com

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 304845382 series 2995786
Content provided by Pauline Bernardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pauline Bernardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jason Won aka Dr Jay shares his empowering journey from being overweight kid to a Pain Relief Specialist. After suffering for years which led him to hitting a snap moment, Jason decided to take his power back and get his weight and debilitating chronic pain under control.

He started educating himself on ways to transform his body and eliminate chronic physical pain. His journey eventuated into a total physical body transformation, losing 25 pounds in the process of discovering how to alleviate chronic pain.

Jason is a Doctor of Physical Therapy specializing in Orthopedics. He educates working professionals and business owners how to eliminate physical pain by altering their lifestyle, habits and providing sustainable pain relief strategies.

In this episode, Jason shares insights into:

πŸ’₯ The process of chronic pain elimination

πŸ’₯ How to get educated on pain relief strategies using efficient and effective ways

πŸ’₯ Myths about stress and how to optimize your stress levels to increase strength and mobility

πŸ’₯ Healthy habits that promote a pain-free body and lifestyle

Connect with Jason:

http://www.instagram.com/flexwithdoctorjay

http://www.flexwithdoctorjay.com

http://flexwithdoctorjay.online/group

.
.
.
*******************************************
FREE RESOURCES TO HELP YOU START YOUR FULFILMENT JOURNEY πŸ”₯πŸ”₯πŸ”₯

.

➑️ https://journey2fulfilment.com/resources

.

Join our FREE FB Group For Female Coaches to Attract Clients & Grow Your Business:

.

➑️ https://www.facebook.com/groups/journey2fulfilment

.

Contact Pauline:

If you are interested in working or collaborating with Pauline please feel free to drop her a DM on Facebook, LinkedIn, or drop an email to pauline@journey2fulfilment.com

.
πŸ’›πŸ’™ For more fulfilment go to: www.journey2fulfilment.com

  continue reading

33 episodes

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