))
JTF 028. Self Sabotaging Patterns Preventing You From Going to the Next Level With Heidi Gruss
Manage episode 341097283 series 2924128
Content provided by Desola Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Desola Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being a fatalist or always thinking about the worst case scenario, will not soften the blow of disappointment.
You have to feel your feelings without making them mean more than they do.
Rewiriting the story you tell yourself is important to stop your automated self sabotaging patterns.
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:
- Why being a fatalist doesn’t help you avoid your feelings.
- Why transforming your mindset is necessary for long term success.
- Three ways to help your self sabotaging patterns.
RESOURCE
- Tools, tips, and mindset hacks to help you get mentally strong, emotionally secure, and out of the emotional quicksand - desoladavis.com/giftvault
CONNECT WITH HEIDI GRUSS ALL OVER THE INTERNET: INSTAGRAM | FACEBOOK | LINKEDIN
If this episode inspires you, I'd love to hear your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories and tag me, @desoladavis !
Then, make sure you’re following me on Instagram, where you can see behind-the-scenes footage of how I craft the customer journey and how you can too.
Free workbook: Maximize your offer's value proposition and customer revenue
Don't forget to subscribe or follow this podcast on whatever platform you're listening.
If you love the podcast, please rate and review!
Book me to speak at your event, mastermind, community, or to your team
Follow me on Instagram
46 episodes
Share
