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137: Chana Mason - How to let go of stuff

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Manage episode 267626169 series 2280278
Content provided by Rebekah Saltzman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Saltzman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am sometimes sentimental.

Not always, but sometimes.

I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.

Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.

Why?

Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!

Follow her simple line of questioning to help yourself better let go of the thing you no longer want and no longer serve you!

Chana Mason

Vitality Coach & Author

www.ChanaMason.com

ChanaMason@gmail.com

US +1-860-263-9193

International +972-54-657-1650

  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 267626169 series 2280278
Content provided by Rebekah Saltzman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Saltzman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am sometimes sentimental.

Not always, but sometimes.

I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.

Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.

Why?

Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!

Follow her simple line of questioning to help yourself better let go of the thing you no longer want and no longer serve you!

Chana Mason

Vitality Coach & Author

www.ChanaMason.com

ChanaMason@gmail.com

US +1-860-263-9193

International +972-54-657-1650

  continue reading

167 episodes

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