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Ep 12 | 3 Steps to Turn it Around Once You've Already Lost Your Cool
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When someone triggers you and you lose control, you lose your power.
The moment you become blinded by emotion and start yelling, threatening, punishing, shaming, or blaming you have lost the control you are desperately trying to grab on to.
When you lose your cool, you lose their respect and their trust and as a result, you lose your influence.
When your kids don’t feel connected to you or are fearful of you, you lose your place of wisdom, of mentorship, and you lose the opportunity to empower them and encourage them in their growth and the ability to advocate for themselves and their needs in a positive, respectful, effective way.
So what’s a parent to do when you are already eyeballs deep in the thick of losing your ever loving mind?
Listen in to this week’s episode, because I’ve got three steps to turn it around once it’s already hit the fan and you’ve totally lost your cool.
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