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Happy Healthy: Body Goals
Manage episode 305065103 series 2996908
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This week we’re talking about the physical manifestation of Living Rich… your body! Health is wealth. So how are you doing with taking care of yours? This week’s guest is fitness mama and the natural hair chic Felisha LaChelle! Have a listen and join us as we discuss the "Snapback Trap" of postpartum weight loss, navigating your way through mental health, learning to love your body at various stages of your life, and so much more!
PS: If you love the conversation in this episode and you're inspired to get started on your own Happy Healthy Journey, then you're going to LOVE our next LRM Challenge! JOIN US for September's Challenge: Happy H3althy Habits! A 21-day challenge aimed to activate wellness in every area of your life. Click HERE to learn more!
Visit the Site: LiveRichMovement.com
Follow us on social: @EricaLasan @LiveRichMovement
Email: info@EricaLasan.com
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