))
Validation Nation: Addicted To Social Media
Manage episode 305065091 series 2996908
Content provided by Erica Lasan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Lasan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Addicted to social media? You aren't alone.
Many people probably relate to the points mentioned in this week's episode but won't be willing to admit it- and that's okay). In today's epsiode Erica shares her own experience, realizing that she was developing a social media/phone "addiction"/obsession of sorts. Throughout the epsiode we will be highlighting 7 indicators that you may be addicted to social media. But keep listening to the end where Erica shares 3 Tips/Tricks to manage your engagement with social media and phone usage.
PS: if you resonate with the points shared and you would like some accountability, support, and productive tips/tricks to work on regaining control of your mind and your time, join our next accountability group challenge.
To start your JOYrney To Purpose™ visit the site: http://EricaLasan.com!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-lasan/message54 episodes
Share
