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10X10X10 CHALLENGE 2.0: DAY 4! GOOD HABITS
Manage episode 311986798 series 3209750
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What is up beautiful people this is day 4 of the 10x10x10 challenge, remember 10 episodes, 10 days, 10 minutes, on todays episode I share with you all my opinion on how to build a good habit, sometimes procrastination or just simply being to comfortable with the stuff that is bad for us, luke just being lazy becomes a bad habit, science says it takes 21 days to build a good habit and in this episode I have a proposal for you all so you can build a GOOD HABIT
IN THIS EPISODE YOU WILL HEAR:
- My challenge to you all.
- Comparing my 10x10 challenge to how to build a good habit.
- 21 days, really?.
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