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Shut The F*ck Up and See How Your Life Improves!

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Manage episode 430307648 series 3513563
Content provided by Heather McDonald & Studio71 and Heather McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather McDonald & Studio71 and Heather McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My friend and now author, Jorge Perez is here! Jorge shares his inspiration for his new book “The Shut The Fuck Up Method, Silence your way to the life of your dreams” which emphasizes that there are times to speak up and times to shut up. Jorge and I met 15 years ago and have some crazy stories we share involving The SoHo house and Hollywood. We discuss the importance of just having that one person you share your problems with rather than several – definitely a different way to approach life which makes so much sense – and we even play a game from his book, “To shut the fuck up or to no shut the fuck up." Enjoy!!!

• Visit https://Sonobello.com/summer and listeners can access the exclusive summer savings event featuring the best pricing of the year

• Go to https://Booking.com This summer you can book whoever you want to be on Booking.com, Booking.yeah! Book today on the site or app.

• Go to https://ProlonLife.com/JUICYSCOOP Right now, Prolon is offering Juicy Scoopers 15% off their 5-day nutrition program.

Shop Juicy Scoop Merch https://juicyscoopshop.com

Get EXTRA Juicy on Patreon https://www.patreon.com/juicyscoop

Follow Me on Social Media

Instagram: https://www/instagram.com/heathermcdonald

TikTok: https://www.tiktok.com/@heathermcdonald

Twitter: https://twitter.com/HeatherMcDonald

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

252 episodes

Artwork
iconShare
 
Manage episode 430307648 series 3513563
Content provided by Heather McDonald & Studio71 and Heather McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather McDonald & Studio71 and Heather McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My friend and now author, Jorge Perez is here! Jorge shares his inspiration for his new book “The Shut The Fuck Up Method, Silence your way to the life of your dreams” which emphasizes that there are times to speak up and times to shut up. Jorge and I met 15 years ago and have some crazy stories we share involving The SoHo house and Hollywood. We discuss the importance of just having that one person you share your problems with rather than several – definitely a different way to approach life which makes so much sense – and we even play a game from his book, “To shut the fuck up or to no shut the fuck up." Enjoy!!!

• Visit https://Sonobello.com/summer and listeners can access the exclusive summer savings event featuring the best pricing of the year

• Go to https://Booking.com This summer you can book whoever you want to be on Booking.com, Booking.yeah! Book today on the site or app.

• Go to https://ProlonLife.com/JUICYSCOOP Right now, Prolon is offering Juicy Scoopers 15% off their 5-day nutrition program.

Shop Juicy Scoop Merch https://juicyscoopshop.com

Get EXTRA Juicy on Patreon https://www.patreon.com/juicyscoop

Follow Me on Social Media

Instagram: https://www/instagram.com/heathermcdonald

TikTok: https://www.tiktok.com/@heathermcdonald

Twitter: https://twitter.com/HeatherMcDonald

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

252 episodes

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