Embracing the Inner Journey (Sandy Bartlett)
Manage episode 429304781 series 2954730
An advocate for self-discovery, Sandy Bartlett highlights the profound impact of inner work in coaching, focusing on helping women find confidence and purpose. With thought-provoking questions and tailored sessions, she emphasizes authenticity, continuous learning, and tangible action steps.
Sandy Bartlett specializes in coaching women through transformative journeys with a focus on inner work.
In this episode Melinda and Sandy talk about:
- Sandy’s emphasis on the benefits of internal work and self-care
- Bridging internal work to external results using “so you can”
- Value of inner work and the toolkit for coaching
- Helping women achieve confidence, purpose, and fulfillment
- Asking thought-provoking questions for self-discovery
- Sandy’s transition from corporate to coaching and her self-discovery journey
- Optimal duration for coaching sessions and scheduling tips
- Overcoming client resistance to change and creating safe spaces
- Coaching tools and methods, including journaling, visualizations, and meditation
“I learned this… you ask a question and somebody will say, ‘Well, I don't know.’ So then you say, ‘Well, if you did know, what would the answer be?’” — Sandy Bartlett
Guest Bio:
Meet Sandy Bartlett, a visionary coach specializing in guiding women through transformative journeys. As a bestselling author, Sandy is committed to empowering others to shine brightly. With expertise as a dynamic speaker, adept trainer, and trusted consultant, she paves the way for profound change.
Sandy's purpose is clear: to lead women on the path to embracing their true selves, unlocking authenticity, and living lives that resonate deeply. Beyond her role as a mentor, she's an ardent explorer, relishing moments with her husband as they venture into the enchanting landscapes of Arizona, their cherished home. Join Sandy in discovering the extraordinary within – it's time to thrive!
Resources or websites mentioned in this episode:
Mirasee
Coaches Console
Melinda’s book: The Confident Coach
Sandy’s website: TheSandyBartlett.com
Sandy Bartlett's Book: Unconditionally You
Credits:
Host: Melinda Cohan
Producer and Editor: Michi Lantz
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio
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Music credits:
Track Title: Clouds
Artist Name: Acreage
Writer Name: Marshall Usinger
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
Track Title: Coastline Dream
Artist Name: Wild Sky
Writer Name: Adam Simons
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
Track Title: Coo Coos
Artist Name: Dresden, The Flamingo
Writer Name: Matthew Wigton
Publisher Name: A SOUNDSTRIPE PRODUCTION
Track Title: Stars & Trees
Artist Name: Outside The Sky
Writer Name: Dustin Ransom
Publisher Name: A SOUNDSTRIPE PRODUCTION
Special effects credits:
24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.
Episode transcript: Embracing the Inner Journey (Sandy Bartlett).
136 episodes