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Episode 107: Emotional self-abuse
Manage episode 405255216 series 3276620
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In today's self-help segment, we had a look at what it means by emotional self-abuse, how people self-abuse themselves emotionally, and how to overcome emotional self-abuse.
Below is the link to the self-es-steam episode I did a while back.
https://open.spotify.com/episode/2obUZ4cZXwEI5fOMXZjj49?si=41e2c977703c42b2
Below is the link to the song Panda Basi by Mvua
https://youtu.be/yo3c_mgqlrw?si=RmEpTgXDYE49dmbA.
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