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Content provided by Just Glow With It and Jasmine Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Glow With It and Jasmine Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Summer Self-Care Checklist

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Manage episode 427623998 series 3366370
Content provided by Just Glow With It and Jasmine Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Glow With It and Jasmine Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
  continue reading

233 episodes

Artwork
iconShare
 
Manage episode 427623998 series 3366370
Content provided by Just Glow With It and Jasmine Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Glow With It and Jasmine Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
  continue reading

233 episodes

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