Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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How to best ride through winter off season and enjoy it!
Manage episode 308398591 series 2976540
Content provided by David Arthur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Arthur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to best plan for your winter off season. Winter is a tough time of year to ride your bike if you want to retain the fitness you’ve built up over the summer, or want to get fitter for next year. To help us all tackle the winter months I'm joined by professional cycling coach Dan Guest to talk about the best way to approach and tackle the winter starting with the importance of an off season and what that actually means. We also discuss the pros and cons of long rides versus short intensity rides, hitting the gym, running, weight training and how to keep the pounds off and many more important topics
15 episodes
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Manage episode 308398591 series 2976540
Content provided by David Arthur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Arthur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to best plan for your winter off season. Winter is a tough time of year to ride your bike if you want to retain the fitness you’ve built up over the summer, or want to get fitter for next year. To help us all tackle the winter months I'm joined by professional cycling coach Dan Guest to talk about the best way to approach and tackle the winter starting with the importance of an off season and what that actually means. We also discuss the pros and cons of long rides versus short intensity rides, hitting the gym, running, weight training and how to keep the pounds off and many more important topics
15 episodes
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Similar to Just Ride Bikes
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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