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106 // Just Lifting It

1:17:11
 
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Manage episode 283781597 series 2360499
Content provided by John Abdulla & Patrick Greene, John Abdulla, and Patrick Greene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Abdulla & Patrick Greene, John Abdulla, and Patrick Greene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How are those new year exercise goals going? Just Winging It is back to lift you up! Or... maybe just to make you feel better about yourself?
Patrick and John kick off season four with physical therapist Denis Long to talk about how to setup and stick with a good exercise routine while dadding in 2021.

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 283781597 series 2360499
Content provided by John Abdulla & Patrick Greene, John Abdulla, and Patrick Greene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Abdulla & Patrick Greene, John Abdulla, and Patrick Greene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How are those new year exercise goals going? Just Winging It is back to lift you up! Or... maybe just to make you feel better about yourself?
Patrick and John kick off season four with physical therapist Denis Long to talk about how to setup and stick with a good exercise routine while dadding in 2021.

  continue reading

134 episodes

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