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S1E3: Organizing life with Annie Bourdeau, CEO of a consulting firm specialized in healthcare, pharma and biotech.
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Meet Annie Bourdeau from Toronto, Canada. Annie is the CEO of Amplius Business Design, a consulting firm aiming to innovate the world of healthcare, pharma and biotech. For 10 years she worked as an academic scientist, but then she decided to jump off the cliff and start her own company.
Not a day is the same in her daily life but her morning routine is very precious for her professional and private life. Never skip breakfast and take that moment to reflect, observe and listen to yourself and your family members.
" I revise my to-do list and bring out new priorities in life just by observing and listening to what's happening in the morning."
One thing is sure, when it comes to a daily routine, Annie's takeaway is to free enough time between the task on your to-do. “That allows you to properly nourish your brain, to be yourself and remain healthy”
A big part of her to-do list is spending time with her family next to her career aspirations, going from dinner together to hockey games. Listen to the podcast to get to know insights on the non-parental care system across Canada, and learn more about the differences between French- and English-speaking Canada.
Her best advice:
“Work around your kids' schedule if it's feasible and possible and delegate tasks to your family, your support system."
Happy listening!
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