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KarmaSocial Podcast ep 11 with Franz Cruz

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Manage episode 343979755 series 3222926
Content provided by Puneet Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Puneet Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Franz is a Strength & Conditioning Coach, Nutrition Coach and Owner of The Lab PT. For the past few years, Franz has been working with a mixture of clientele ranging from Young to Seasoned Athletes along with the General public. This includes providing resources, guidance and recommendations through Exercise and Nutrition. Franz strongly believes that Education is a key component to long term change. Whether it's Self-Monitoring, Auto-regulation or establishing a healthy relationship with food, his primary objective is to help educate clients in leading a Healthier and Active lifestyle.

Follow The Lab PT on facebook
insta: @franzchristoph
Youtube: @franzchristophcruz
www.thelabpersonaltraining.com >>> to DOWNLOAD THE FREE E-BOOK

Subscribe to KarmaSocial
available on iTunes & Spotify all major platforms

follow me on Facebook & Instagram @Karma.Social

Music by Grapes - I dunno (ft. J Lang, Morusque)
Copyright 2015 grapes Licensed to the public under creativecommons.org/licenses/by/3.0/ Verify at ccmixter.org/files/grapes/16626

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 343979755 series 3222926
Content provided by Puneet Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Puneet Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Franz is a Strength & Conditioning Coach, Nutrition Coach and Owner of The Lab PT. For the past few years, Franz has been working with a mixture of clientele ranging from Young to Seasoned Athletes along with the General public. This includes providing resources, guidance and recommendations through Exercise and Nutrition. Franz strongly believes that Education is a key component to long term change. Whether it's Self-Monitoring, Auto-regulation or establishing a healthy relationship with food, his primary objective is to help educate clients in leading a Healthier and Active lifestyle.

Follow The Lab PT on facebook
insta: @franzchristoph
Youtube: @franzchristophcruz
www.thelabpersonaltraining.com >>> to DOWNLOAD THE FREE E-BOOK

Subscribe to KarmaSocial
available on iTunes & Spotify all major platforms

follow me on Facebook & Instagram @Karma.Social

Music by Grapes - I dunno (ft. J Lang, Morusque)
Copyright 2015 grapes Licensed to the public under creativecommons.org/licenses/by/3.0/ Verify at ccmixter.org/files/grapes/16626

  continue reading

36 episodes

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