KarmaSocial Podcast ep 11 with Franz Cruz
Manage episode 343979755 series 3222926
Franz is a Strength & Conditioning Coach, Nutrition Coach and Owner of The Lab PT. For the past few years, Franz has been working with a mixture of clientele ranging from Young to Seasoned Athletes along with the General public. This includes providing resources, guidance and recommendations through Exercise and Nutrition. Franz strongly believes that Education is a key component to long term change. Whether it's Self-Monitoring, Auto-regulation or establishing a healthy relationship with food, his primary objective is to help educate clients in leading a Healthier and Active lifestyle.
Follow The Lab PT on facebook
insta: @franzchristoph
Youtube: @franzchristophcruz
www.thelabpersonaltraining.com >>> to DOWNLOAD THE FREE E-BOOK
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Music by Grapes - I dunno (ft. J Lang, Morusque)
Copyright 2015 grapes Licensed to the public under creativecommons.org/licenses/by/3.0/ Verify at ccmixter.org/files/grapes/16626
36 episodes