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Session 004 - The Power Of Focus Book Review

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When? This feed was archived on November 11, 2017 15:58 (7y ago). Last successful fetch was on August 14, 2017 12:45 (7y ago)

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Manage episode 177924492 series 1420589
Content provided by Karen Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This must be my all time favourite book!

I purchased this hardback book when I visited New York shortly after the 911 bombing. It has been my 'go to book' ever since. It has highlighting all over it, it has lost it's cover, but I go back to it again and again when I feel I need to get back on track.

What I like about this book, is that it operates a B-Alert system and I first started my morning routine way back then, long before the Miracle Morning by Hal Elrod, which I will be reviewing at a later date. I found this system really easy to implement and this was my first realisation just how habits form good or bad outcomes in your life. The B-Alert system, is perhaps the first thing to implement into your everyday routine!

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10 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 11, 2017 15:58 (7y ago). Last successful fetch was on August 14, 2017 12:45 (7y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 177924492 series 1420589
Content provided by Karen Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This must be my all time favourite book!

I purchased this hardback book when I visited New York shortly after the 911 bombing. It has been my 'go to book' ever since. It has highlighting all over it, it has lost it's cover, but I go back to it again and again when I feel I need to get back on track.

What I like about this book, is that it operates a B-Alert system and I first started my morning routine way back then, long before the Miracle Morning by Hal Elrod, which I will be reviewing at a later date. I found this system really easy to implement and this was my first realisation just how habits form good or bad outcomes in your life. The B-Alert system, is perhaps the first thing to implement into your everyday routine!

More...

  continue reading

10 episodes

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